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Tai Chi & Anxiety

Links to following studies
https://www.ncbi.nlm.nih.gov/pubmed/24078491

https://www.spafinder.com/blog/mindset/benefits-tai-chi-easing-anxiety-depression-naturally/

https://psychcentral.com/news/2010/05/24/tai-chi-for-mental-health/14015.html

http://www.psychiatrictimes.com/depression/tai-chi-biological-treatment-depression

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3917559/