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Tai Chi and Spine Problems
Links to following studies
https://www.ncbi.nlm.nih.gov/pubmed/28984177
https://www.laserspineinstitute.com/beendoctors/section/exercise/22/tai_chi/70/
https://www.spine-health.com/wellness/yoga-pilates-tai-chi/tai-chi-posture-and-back-pain
https://www.sciencedaily.com/releases/2016/10/161013130106.htm
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4850460/
