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Links to following studies
https://www.bbc.co.uk/programmes/articles/60KjVf58FwF6mlZB9KK4DhL/could-tai-chi-offer-the-same-benefits-as-more-vigorous-exercise
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5758591/
https://www.ncbi.nlm.nih.gov/pubmed/18487898
https://www.hindawi.com/journals/ecam/2013/983208/
https://www.health.harvard.edu/exercise-and-fitness/tai-chi-a-gentle-exercise-that-may-help-heal-your-heart
https://www.cardiosmart.org/News-and-Events/2017/10/Tai-Chi-Boosts-Quality-of-Life-in-Patients-with-Heart-Disease
